Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. However, they are not cures for the infection responsible for the mucus ...

The first natural remedy involves one of the simplest yet most effective treatments for chest congestion: steam therapy. This centuries-old practice works by introducing warm, moist air into the ...

You may try some home remedies such as increasing the fluid intake or gentle back rub with a cold ointment. Doctor’s consultation is essential in case of severe symptoms. Chest congestion is the ...

Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger, garlic and some spices like pepper.

Home remedies can help. Babies may experience congestion in their nose (called nasal congestion), or it may sound as though the congestion is in their chest. The symptoms differ depending on where ...