Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

Chamomile (Matricaria recutita or Matricaria chamomilla) can be helpful for relaxing day or night, and for falling asleep and staying asleep. (Folks allergic to plants in the daisy family, including ...

Spring is in the air. Literally. From weeds to spores to grass and tree pollens, the warm weather is almost here, driving airborne allergen levels through the roof.

Learn the types of allergies including food allergies, seasonal allergies, pet allergies, and many more.