Beta carotene may improve your cognitive function, according to some studies, due to its antioxidant effects. A 2018 Cochrane review that included eight studies that focused on antioxidants, ...

A systematic review explores the potential of β-carotene in enhancing cognitive function, revealing its potential benefits and the importance of dietary interventions for cognitive health.

Beta carotene is a provitamin A carotenoid, ... Improved Cognitive Function. There is evidence that beta carotene, like other antioxidants, may improve memory and cognitive function.

Lutein is a carotenoid pigment produced by plants. It belongs to the xanthophyll family of carotenoids, which also includes zeaxanthin. Foods like kale, spinach, broccoli, peas, parsley, and egg ...

BIRMINGHAM, Mich., Feb. 16, 2021 /PRNewswire/ -- The analysis, by Davinelli et al., represents the first systematic review combining multiple rand ...

According to Hultin, there are other forms of carotenoids in addition to beta-carotene, including α-Carotene, β-carotene, β-cryptoxanthin, all of which have the same properties.

Beta-carotene is, in itself, an antioxidant, but the body can also convert it into vitamin A as needed. Benefits Vitamin A contributes to various bodily functions and helps prevent a range of ...

Naturally-occurring eccentric cleavage products of provitamin A beta-carotene function as antagonists of retinoic acid receptors. Journal of Biological Chemistry , 2012; DOI: 10.1074/jbc.M111 ...

A state-of-the-art summary of evidence shows there is a moderate level of evidence linking 10 milligrams of lutein/zeaxanthin per day with eye function. Five mg/day was insufficient to have an ...

Total carotenoid content and lutein content were greatest from China, yet lycopene was lowest from China (p<0.0001). Lutein, β-cryptoxanthin, and β-carotene, and lycopene concentrations in milk were ...

Carotenoid-rich foods include carrots, squash, pumpkin, sweet potato, papaya, tomatoes, spinach and kale, so not all carotenoids are orange. Some forms are converted to vitamin A in the body.