Boosting blood count naturally can be achieved with homemade drinks such as beetroot juice, pomegranate juice, and spinach ...

Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

The lycopene in watermelon is linked to improved heart health. It reduces blood pressure, lower cholesterol levels, and ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Some foods, such as carrots, spinach, broccoli, bell peppers, garlic, tomatoes, and nuts, are more nutritious when eaten raw.

Around half of UK adults currently take a food supplement but vitamins and minerals are usually only needed in small amounts ...

Dandelion tea is a herbal drink made from the roots, leaves, or flowers of the dandelion plant. Rich in antioxidants, ...

Discover powerful fruits and vegetables that may help Black women navigate breast cancer treatment more comfortably while ...

By incorporating healthspan science into clinical practice, some doctors are navigating a gray area between mainstream ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Loaded with vitamin A (in the form of beta-carotene), fiber, and potassium, sweet potatoes are great for eye health, immune ...