Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

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It’s no wonder many of us gravitate toward our phones after work, hoping to zone out and escape the stress. But is this truly ...

Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

The data revealed a clear pattern: wellbeing peaked in the morning and dipped to its lowest point around midnight.

They’re great with children and other pets, often acting as patient playmates or quiet cuddle buddies. Their calm demeanor makes them an ideal choice for households looking for a low-stress dog. While ...

Despite social media popularizing the ability to sleep quickly, this isn't always a good idea. If you fall asleep under 5 ...

“Crosswords are enjoyable and a relaxing activity, bringing a sense of achievement and goal attainment – boosting our mood ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

In times of chaos and uncertainty — whether it’s political turmoil, natural disasters, aircraft disasters, social upheaval — ...