Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients ...

Curious if apple cider vinegar helps with weight loss. Explore how this pantry staple may support your wellness journey and ...

If you’re looking to shed a few pounds and give your body a natural cleanse, vegetable juices are your secret weapon. Packed ...

After six to eight hours of sleep, your body wakes up mildly dehydrated, explains Anita Menon, an Abu Dhabi-based holistic ...

Acid reflux is common, causing a burning sensation in the chest or abdomen. Stress can cause the body to release hormones like cortisol and adrenaline, which increase stomach acid production.

Its main function is to increase appetite by sending a message to your hypothalamus indicating that your stomach is empty and needs food. Ghrelin levels are usually highest before eating and ...

The mind-bending Apple TV+ series "Severance" sparks questions – lots of them! – about what's going on at Lumon Industries, the mysteriously oppressive workplace that offers to "sever" the ...

Swollen, uncomfortable, gassy and irritating. Those are just some of the feelings associated with bloating and unfortunately many of us feel them on a weekly basis. It’s natural for our bellies ...

“You could burn more fat by getting up and moving more often,” she adds ... Acid reflux: If you have a sensitive stomach, it may react to the high acidity of lemon juice, especially if you put a large ...

“You could burn more fat by getting up and ... Acid reflux: If you have a sensitive stomach, it may react to the high acidity of lemon juice, especially if you put a large amount of it in ...