so when I found out there was a breathing exercise device that’s designed for wellness and mindfulness, I knew I had to give it a try. Enter: Melo by Theawellbeing. The Melo is a breathing ...

Adding interval training to your regular workout routine can greatly improve lung capacity over time. This means you alternate between short, high-intensity exercises that raise your heart rate ...

Moonbuddy is like a little calming companion — the roughly egg-shaped device is outfitted in a silicone animal costume and offers tactile guidance for breathing exercises. It’s designed to ...

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions ...

He reports having served as principal investigator for a clinical trial evaluating the use of the RESPeRATE device in 2002 ... blood pressure through slow breathing. Dr. Elliott has disclosed ...

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions with a human trainer.

Device-guided breathing (DGB) exercises have been found to give a feeling of relaxation and well-being, as well as to affect cardiovascular reflexes, reduce sympathoadrenergic activity and ...