Ensuring your body is operating at max level is key, and these five daily supplements could offer exactly what is needed.

Building muscle isn’t just about nailing down a solid leg day and hammering your chest, back, and arms. You need the right ...

This is what you need to know about coenzyme Q10, vitamin B12, creatine, and other vitamins for energy. The post Vitamins for ...

One way to enhance muscle pumps is through the use of supplements. Muscle pump supplements are designed to increase blood flow and nutrient delivery to the muscles, resulting in a more significant ...

The bodybuilding industry has claimed another victim: a young Texas woman who died of dehydration after taking unhealthy ...

Your body naturally produces creatine in your liver, kidneys, and pancreas to use as an energy source to help your muscles ...

"The use of 6 different dietary supplements intended for muscle building was associated with greater symptoms of muscle dysmorphia," lead author Kyle Ganson, assistant professor in the Factor ...

“The use of 6 different dietary supplements intended for muscle building was associated with greater symptoms of muscle dysmorphia,” said lead study author Dr. Kyle Ganson, assistant professor ...

However, when considering shots, you'll want to consider a few things. One, they'll be more expensive than vitamin B12 ...

Vitamin D is necessary for strong bones, muscle strength, and a well-functioning immune system. It may also help lower the ...