With a Cleveland Clinic expert's help, a lactose-sensitive health editor discovered a few favorite things about the daily ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

What you eat can either harm or help your heart. While junk food takes a toll, these nutrient-packed fruits can keep it ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

or other ingredients that people with diabetes may wish to avoid. They can then choose to cook the popcorn using the method that best suits their needs and preferences. Those looking for a faster ...

While symptoms of Crohn’s disease, such as abdominal pain, diarrhea, fatigue, and bloating can disrupt daily life, they don’t ...

Risk factors for diabetic retinopathy and other diabetic eye diseases include: If you have any of these factors, you also have a higher risk of developing eye problems. The best way to prevent them is ...

"This means that someone consuming 2,000 calories per day should have no more than 20 grams of saturated fat each day," explains Menning. "The American Heart Association has an even narrower ...