Netflix will not release Ezra Edelman’s new documentary about the beloved musician Prince, who died at 57 in 2016. The Hollywood Reporter says the decision comes amid a new deal with the estate of the ...

Functional training focuses on exercises that mimic real-life movements, helping you improve strength, balance, coordination, and flexibility. Whether you’re lifting groceries, climbing stairs, or ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight ...

Up? This insane bodyweight challenge requires serious control, strength, and technique. Watch as we put athletes, gym-goers, ...

Karishma Tanna recently took to her social media to share images from her workout session. The actor was seen engaging her ...

"Unlike many exercise programs, which require a high level of physical fitness or prior expertise, barre is very beginner-friendly and adaptable to different skill sets and ability levels." ...

There are plenty of investments for beginners, including mutual funds and robo-advisors. Here are six of the best options for getting started. Many, or all, of the products featured on this page ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

Eccentric exercise may help to improve your strength, and boost heart health. Here are a few examples that should be part of ...

Tillotama Shome credited her Paatal Lok season 2 co-star for inspiring her to get fitter. She revealed she has been strength training for a year.