Medically reviewed by Aviv Joshua, MS, RDN Seaweed may have health benefits, including improved thyroid function, blood sugar ...

Barley may help lower blood pressure and reduce your risk of some health conditions. Learn about barley's benefits and how to ...

Studies have shown that mortality is higher in those who consumed excess carbohydrates, beating saturated fats. A ...

Pawpaw seeds when researched show that they may help protect kidney functions from toxins and, over time, keep the kidneys ...

The ability of bacteria to control the biophysical properties of their membrane phospholipids allows them to thrive in a wide range of physical environments. Fatty acid biosynthesis is an energy ...

The high levels of saturated fat in butter flood your bloodstream, leading to an increase in low-density lipoprotein (LDL) cholesterol—the so-called “bad” cholesterol. Over time, this LDL ...

Ultra-processed foods disrupt gut microbiome balance, causing inflammation, reduced microbial diversity, and increased gut ...

Bacteria or yeast break down the natural sugars in foods ... ApoA1 is the primary protein found in high-density lipoprotein (HDL) cholesterol. Kefir also contains protein, potassium, and calcium. It's ...

Individuals experiencing financial hardship were nearly twice as likely to have insomnia than those who reported no financial hardship. People facing financial hardship have a higher risk of poor ...

Infants with cystic fibrosis lack crucial “beneficial bacteria” in their gut, according to new research. Scientists say this opens the door to dietary treatments for cystic fibrosis (CF ...

Lactic acid bacteria (LAB) are widely recognized for their role in food preservation and their potential to produce bacteriocins, natural antimicrobial peptides effective against a broad spectrum of ...

Ultimately, a total of 25 331 eligible participants were enrolled in the final analysis. The covariates included age, sex, marital status, education, smoking status, alcohol drinking, glycated ...