There is only 1 gram of saturated fat per serving of this meal. This avocado tartine with arugula and asparagus is dairy-free and makes for a great anytime meal. It contains 3 grams of saturated ...

avocado toast is a tartine, just be sure to give it some expert seasoning). A slice of smoked salmon is also nice, or a piece of fancy tinned fish, and even a spoonful of caviar. A shaving of ...