Learn more about what's new this week from, upcoming events to local achievements. #Hanover #Ashland #Mechanicsville ...

Grant Fisher set the Indoor 5K World Record, running 12:44.09 in front of a thrilled crowd at the 2025 BU Valentine Invitational. Grant Fisher has set a new World Record in the 5,000m at the 2025 ...

On March 1, the Maritime 5K and Nautical Mile both started and finished at the Newport News City Center in the morning under ...

If you qualify for a VA mortgage, you have the ability to purchase a home very affordably, with no down payment, low rates, and no limits on how much you can borrow. These home loans are available ...

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The VA said the individuals dismissed were “non-mission critical” probationary employees who have served less than two years, according to a department statement. The agency defined the non ...

They always work out my finances for me. Highly recommend Sheehy Ford, Ashland. I just purchased a Ford Maverick from Sheehy. Kerry Harrell was my salesman. This is the third vehicle I have ...

ASHLAND, Ky. (WSAZ) - Several new retailers will be opening at the Ashland Town Center mall soon. “With more than 75 retail, dining and entertainment options, Ashland Town Center continues to ...

Which is harder: a 5K or a marathon? Ask a runner who specializes in either, and they’ll likely say it’s the other one. The truth is, both these distances can be seriously challenging—and ...

“I mean, it was really bad.” What helped him get into exercise, he explained, was finding motivation in a 5K put on by Tom Segura and Bert Kreischer in 2024. “I saw that Bert and Tom Segura had teased ...

Multiple VA employees, however, who requested anonymity to avoid retaliation, told Federal News Network that some of the department’s essential functions — such as health care and a hotline for ...