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Anger management refers to a set of skills used to handle and express anger in healthy ways. Anger is a natural emotion, and when managed well, it can even be healthy and productive. But when anger ...

If left unchecked, anger in relationships can corrode trust and create distance, ultimately undermining the emotional bond between partners. Dealing with anger constructively fosters healthier ...

Today’s piece is by Laura Rees, Oregon State University and Ray Friedman, Vanderbilt University. (THE CONVERSATION) — Pretty much everyone will sometimes struggle with anger at work. People fear the ...

A balanced diet, regular exercise, finding a creative outlet, and practicing mindfulness are strategies that can help you manage mood changes and anger associated with menopause. Menopause affects ...

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, according to ...

Former Cal punter Bryan Anger will return to the Dallas Cowboys for another season after he agreed to a two-year, $6.4 million free-agent deal with the Cowboys on Tuesday, according to Mike Klis ...

Anger is a powerful emotion when expressed in a healthy way. When it's not, it can overtake our lives and push away people we love. That's why highly successful people become friendly with their ...

Anger is one of the most intense and challenging emotions we experience. It can arise from feelings of injustice, frustration, or perceived threats to our well-being. Whether anger manifests in ...

Anger and mood swings are not listed as official symptoms of ADHD, yet doctors and “ADHDers” say that struggles with what they call “emotional dysregulation” such as angry outbursts and ...