Strong evidence links sleeplessness to depression, anxiety and other mental health disorders. Several studies have linked sleeplessness to metabolic syndrome, hypertension and heart disease. Cognitive ...

Once Sleep Reset has determined the sort of sleep problems you’re trying to solve, they offer you a personalized sleep plan based on Cognitive Behavioral Therapy to help you transform your sleep ...

Women are hit the hardest. "Not getting enough sleep isn’t just annoying; it can contribute to serious health problems, including diabetes, high blood pressure, weight gain, and depression ...

Sensory sensitivity is a common trait among neurodivergent individuals that can quickly turn a good day into a bad one. As an ...

People with ADHD are also at increased risk of developing alcohol use disorder. Research shows some links between alcohol use and attention deficit hyperactivity disorder (ADHD). People with ADHD ...

Or so we thought. That’s why when RTX 5090s and some 5080s started having problems with melted or damaged power connectors, and even damaged power supplies and graphics cards, everyone was so ...

Annie specializes in working with sleep disorders, chronic pain, and trauma. Annie uses a variety of evidence-based techniques including CBT-i for insomnia, EMDR for trauma, and PRain Reprocessing ...

Meta was forced to issue an apology on Wednesday after an 'error' led to many Instagram users being shown violent and graphic videos, including those depicting people getting shot or run over by ...

What just happened? It appears that Nvidia has started addressing at least one of the many problems affecting the RTX 5000-series. A fix for the black screen issues that have impacted certain ...

While lifestyle adjustments improve sleep for many people, persistent sleep problems warrant professional evaluation. Conditions like sleep apnea, restless leg syndrome, and certain forms of ...

The study looks at the underlying causes of sleep problems that have been estimated to affect more than 90mn people in the US alone. It analysed metadata from studies carried out between 1967 and ...

Psychotherapist and sleep expert Heather Darwall-Smith said: “We often think of sleep problems as something that starts when we get into bed, but in reality, how we live during the day plays a ...