Learn how a diversity jar may help support gut health by adding plant variety, fiber, and nutrients to your meals—sweet or savory.

Calcium supplements may cause diarrhea. Diarrhea is loose, watery stools that occur three or more times per day. 3 Diarrhea ...

A registered dietitian nutritionist shares her top three high-protein drinks to add this essential macronutrient to your diet ...

Prescription medications aren't always safe to mix with certain foods and supplements, including ginger. Learn how to avoid ...

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach ...

Learn the possible benefits and risks of drinking clove water or chewing on cloves. There might be more to this spice than ...

Learn more about common skincare ingredients that can cause sun sensitivity, how to prevent serious skin reactions, and what ...

Experts say watermelon and ginger juice shots provide many health benefits. They can improve digestion, reduce inflammation, ...

Palm hearts provide many health benefits, including system, and preventing disease. This mild flavored vegetable can be added ...

Wellness shots, such as turmeric, ginger, or apple cider vinegar tonics, are popular because they contain a pint-sized amount ...

When you’re fasting, it’s usually OK to drink coffee, as long as you skip ingredients like cream and sugar. Learn more about the benefits of coffee and fasting.

Learn about IgA nephropathy, a kidney condition also known as Berger's Disease. Discover the symptoms, causes, and medical ...