While eating healthy is important if you trying to slim waistline, doing the right workout is also essential. Here are 9 ...

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

Transform your fitness game without stepping outside! Discover the best home gym equipment that brings power-packed workouts ...

Wine is a popular alcoholic beverage made from grapes. It has calories, which varies depending on the type. So does wine make ...

Ram Kapoor’s weight loss journey: What it means to lose 42kg after 40. While it is not easy to lose weight at any age, Ram Kapoor’s transformation is commendable as the actor underwent this massive ...

A moisturiser helps to give you a hydrated and nourished look. Here are our top 8 picks of the best moisturisers for dry skin ...

Ready to lose weight? Dietitian Bharathi Kumar suggests a mix of foods and drinks that are wonderful home remedies for weight ...

Seed cycling is the use of plant-based seeds to balance hormones, enhance menstrual cycles, and support women dealing with ...

Looking for a variation of pushups for upper body strength and weight loss? Then learn how to do spiderman pushups.

Cycling and running cardio exercises that can help in losing weight. But for belly fat reduction, is there a winner between ...

You may oil hair in monsoon, but make sure you avoid using a heavy oil, keeping it on too long, and wash it thoroughly, says ...

Miscarriage is the loss of pregnancy before reaching the 20th week. It can affect your body in different ways. You may even ...