Cannabis products consumed on a daily basis resulted in better sleep for people with insomnia in a new study. Participants also reported improvements in anxiety and depression as well as pain levels.

Health coach and wellness advocate Erika Schlick shares her long journey with Lyme disease, a tick-borne illness that can lead to debilitating symptoms. The 44-year-old's symptoms persisted for two ye ...

A Mediterranean diet, combined with calorie reduction and exercise, reduced the risk of type 2 diabetes by 31%. In a study of ...

A new research review indicates that alcoholic and sugary beverages can increase the risk of hair loss. However, the researchers note that vitamin D, iron, and protein can help promote healthy hair.

Postpartum depression can affect any type of parent or caregiver. This includes fathers, cisgender men, and people with male reproductive organs. Learn more.

Navigating a natural disaster can be challenging, but there are many ways you can still take care of your mental health.

GLP-1 drugs can cause side effects, such as nausea, vomiting, and diarrhea. Starting on a lower dose and increasing it ...

A dietitian breaks down how to effectively use a macro calculator to help manage blood sugar levels in people with type 2 diabetes.