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When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...
Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...
Score supportive, podiatrist-recommended walking shoes for up to 61% off during early Prime Day deals—including shoes for ...
Bologna from Gaiser's European Style Provisions Inc. may contain meat that's not declared on the product label. Toss or ...
Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...
Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...
A non-reactive result in an HIV test generally means that you don't have HIV. It may also mean you tested too soon after ...
Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...
Tick season is already off to a rough start, and catching bites early is key to preventing tick-borne disease. Research ...
Research has found that your favorite bowl of rice can contain heavy metals, primarily arsenic, and to a lesser extent, ...
Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.
Eating protein first thing in the morning is a good way to maintain healthy tissues, curb cravings, build muscle, and support ...