Bring your Pilates practice into the comfort of your own home with one of these reformers.

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Demi-permanent color needs to be used with a low-volume developer, which “allows the color to penetrate just beneath the ...

The most important thing to look for in any sunscreen is the amount of SPF it has. A minimum of SPF 30 with broad-spectrum ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during ...

You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

Someone born in 2004, the year Laguna Beach first aired, is now old enough to drink legally. In that same period of time, ...

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...

Both Goblirsch and Shorenstein recommend looking for a gel with more than one carb source, like glucose or maltodextrin plus ...

Another cool thing on the Whoop front is, you don’t have to take off your device to charge it. Whoops juice up with a tiny ...

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or turned ...

But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, ...