You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) ...

For instance, you can try a Fitness Dance Party for 15 minutes of kid-centric dancing designed for those between 4 ... Each membership type offers a 7-day free trial. Zumba may seem like a fitness ...

fitness level or overall ability. Christina Powell, 87, is a resident at Revel Palm Desert, where she takes a range of dance classes, from hula to Zumba. Daniel Hermann, MD, is a cardiologist at ...

Events include: Headlining the annual 4th of July Block Party, Green Box’s most popular ... invites rising 1st-5th graders to explore dance, visual arts, music, and theatre while enjoying ...

The sprightly OAP, who says she loves to 'dance and party', had told carers she wanted to hold a rave to celebrate her major milestone. So staff helped organise the bash with fellow residents ...