Transform your heated reactions into calm responses with these science-backed techniques for managing emotions and improving ...

Discover how persistent anger issues could indicate underlying mental health conditions and learn expert-backed strategies to ...

Occasional anger is normal and generally has little effect on heart health, the researchers say. “If you’re a person who gets ...

Once you acknowledge it, you can channel your anger positively. There are a few ways of accepting your anger. Try venting ...

Instead of glaring at the back of their head, use the moment to practice patience. Everyone has been indecisive at some point ...

there are so many misconceptions about what anger is and isn’t, so I’m going to let you in on a big secret that’ll help you release your anger and feel calmer and more compassionate.

Key Takeaways Anger is a normal emotion for children, but it's important to guide them in expressing it ...

Are you dealing with an angry teenager? Find out why teens get mad, what's normal, and how some expert tips can help your ...

your attention is undoubtedly now fixed on your coworker. Are you the target of their anger for something you did, or merely an observer of their anger at someone else?

The direction of anger Imagine a co-worker charges into your office, yelling, breathing heavily, face reddened, veins bulging. Even if you are simply an unsuspecting colleague who happened to have ...