Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.

Dr Janelle Jones, the study's senior author, said: "Our findings show that group arts interventions are effective in reducing depression and anxiety among older adults. We think that there may be a ...

It can happen to anyone, but middle-aged and older adults ... of interest in activities, and even physical health problems. While genetics and life events can contribute to depression, a new ...

The Art of Well-Being: Group Activities Shown to Ease Depression and Anxiety in Older Adults Mar. 5, 2025 — Group arts interventions, such as painting, dance, or music, significantly reduce ...

A total of 11 activities were listed in the CHARLS questionnaire ... addressing the potential endogeneity caused by reverse causality is essential. Older adults suffering from depression tend to live ...

Early birds are shown to have better mental health compared to night owls, who are more prone to depression and worry. Night ...

A comprehensive meta-analysis published in Nature Mental Health reveals that group arts programs produce meaningful improvements in mental health for adults over 55. Researchers who analyzed 39 ...

Discover the crucial warning signs of retirement depression and learn effective strategies to maintain mental wellness during ...

Studies show that eating oranges daily, regular exercise, and certain medications can lower depression risk by up to 40%, ...