Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

Harmony Chidi scored once in each half to lead the Flamingos, Nigeria’s U-17 women’s national team, to a 3-1 win over South ...

Arsenal are struggling to keep tabs on Chelsea in the Women's Super League and also suffered a blow when they were dumped out ...

Catch the highlights of the Aston Villa vs Club Brugge UEFA Champions League 2024-25 Round of 16 second leg played at Villa ...

South Africa's Bantwana arrived in Lagos on Wednesday evening ahead of their crucial U17 Women’s World Cup qualifying match ...

Record Women's Champions League winners Lyon Women will travel to Germany for Tuesday's quarter-final first leg against ...

The ninth edition of the tournament will be held in Morocco from October 17 to November 8, 2025, with an expanded format of ...

On one wall is the No. 60 jersey worn by its greatest ever player, Brazil superstar Marta. Across the corridor is a bookcase ...

While South Carolina waits for the SEC tournament quarterfinals to begin on Friday, I opened up the floor for questions about ...