A Cambridge woman has become one of fewer than 600 people worldwide to complete an ice mile swim ... of a lifetime having ...

It may not sound appealing during the colder months, but devotees of cold water swimming ... in Bristol, all women of a similar age, who are always up for a wild swim, as well as the spontaneous ...

Swimming in icy waters under 3°C is not for the faint-hearted but Marcelle Stiemens (58) showed her mettle at the International Ice Swimming ... Her open water swimming journey began in 2016.

A woman representing Great Britain at the Ice Swimming World Championship ... since I was seven years old and I love the open water, so I swim all year round." In 2020, Ms Mellor went to the ...

Claire Hilbers, 46, of Chagrin Falls does regular polar plunges and competed in the sixth International Ice Swimming ...

also warn that ice swimming is an extreme sport ... The Swimming Habits of Women Who Cold Water Swim. Women’s Health 20: 1-9. Get the help you need from a therapist near you–a FREE service ...