Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what to know about each bread type.

Following a diet full of healthy plant-based foods and beverages may lower risk of early death, according to new research.

Your body is made of the things you eat, so you should try to consume food items that are good for your liver and avoid foods ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

But if your priority is building muscle rather than shedding pounds, cutting calories won’t get you there. In fact, most ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some ...

Discover which common foods may bey aggravating your fibroids, plus expert-recommended options to help manage symptoms and ...

While waking up needing the toilet overnight isn't usually anything to be concerned about. But frequent trips every night could be a warning sign.

Some common breakfast choices may actually contribute to inflammation in the body, leading to issues like fatigue, bloating, joint pain, and an increased risk of chronic diseases.