Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what to know about each bread type.

Following a diet full of healthy plant-based foods and beverages may lower risk of early death, according to new research.

Your body is made of the things you eat, so you should try to consume food items that are good for your liver and avoid foods ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

But if your priority is building muscle rather than shedding pounds, cutting calories won’t get you there. In fact, most ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Boost heart health by incorporating fruits, vegetables, almonds, whole grains, and healthy fats into your diet. Follow your medications carefully, sta ...

Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some ...

The brain stroke is not a sudden medical crisis; it is often the product of years of bad eating. What you eat every day can ...

This study highlights the link between plant-based diets and reduced IBD risk, suggesting dietary choices play a crucial role ...