You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

The brain stroke is not a sudden medical crisis; it is often the product of years of bad eating. What you eat every day can ...

Harsh Goenka criticized misleading marketing practices of FMCG brands, claiming their products are healthy. A video revealed ...

Boost heart health by incorporating fruits, vegetables, almonds, whole grains, and healthy fats into your diet. Follow your medications carefully, sta ...

Experts say the UK must update its Eatwell Guide in line with the Eat-Lancet Planetary Health Diet, as a plant-forward system ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

WHEN it comes to swapping out your favourite treats for healthier alternatives, scientists say there’s one snack that should ...

The science is clear: diet plays a crucial role in managing cardiometabolic disorders and reducing heart disease risk, particularly for women.

Ahead of next week's Federal Budget and the upcoming election, a coalition of rural and health organisations is calling for ...

As with most things related to nutrition, the answer is nuanced.

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

A recent review highlights how the Mediterranean diet can reduce inflammation and improve outcomes for chronic skin ...