TikTok users say eating carrots can help you get a perfect tan without the sun. Here's what the experts want you to know.

Looking for a low-calorie snack that will boost your eye health, keep you wrinkle-free and reduce your risk of heart disease ...

You're probably used to the fat of your steaks looking white, but should you be alarmed if it looks yellow? Here what the ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Carrots offer wonderful health benefits, but should you consume them raw or cooked for maximum nutrition? Let's find out!

Your urine color reveals important clues about your health. From hydration levels to potential medical issues learn what your ...

Lost in the conversation about measles and vitamin A is the mind-boggling irony of RFK Jr.’s position on using the vitamin.

Stakeholders have emphasised the need for a standardised policy governing the release of biofortified provitamin A maize to ...

Can a little weed be a healthy food? Also known as pigweed, hogweed and fatweed, purslane is a weed often considered a ...

I had interviewed Dr Dan Ramdath, a professor of biochemistry at The UWI, about the efficacy of olive oil, given its superstar status as a healthy ...