Barcelona are approaching the business end of the season top of LaLiga and looking strong in Europe. Here is the inside story ...

Most models we recommend cost thousands of dollars, meaning it’s a wise idea to look out for a discount that shoulders that ...

It's easy to look at celebrities who get into great shape for a role and think that it's easy for them because they have ...

I may be down an eye, but I can still see how quickly the fitness industry is evolving. Instead of struggling through your ...

She explained that proper gym etiquette involves allowing other people to work in their sets while taking a rest break. It is ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

Shebah Carfagna, Age 67 (Miami, FL) - Inspired by personal challenges, Shebah views exercise as medicine. Following a hip ...

They can lace on the boxing gloves and step into the actual boxing ring used in the Steven Spielberg redo of the movie “West ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna ...

You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine ...

"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...