If you've been thinking about switching from coffee to green tea, read on to learn everything you need to know about green ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

An estimated 85% enjoy a cup or two every day. The caffeine jolt, however, could be too much for some, causing them to feel jittery and lose sleep. Green tea is a popular alternative. Not only is ...

A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.

However, a 2023 study reported that drinking too much, 13 cups or more per day (all types of tea), could increase the chance of Alzheimer’s disease. Clinical evidence on how exactly green tea ...

Whether you're dealing with dullness, puffiness, or uneven skin tone, these simple DIY facials can help you achieve a natural ...

But for green tea, you want to use water at a much ... the British author George Orwell wrote an essay called ‘A Nice Cup of Tea’. He famously listed 11 golden rules for tea-making, including ...

The Britsuperstore owner added: "If you’re looking for a natural, soothing remedy to help get back on track, green tea might be one of the easiest ways to support your recovery.” Food and drink to ...

The researchers found out the results after asking almost 9,000 adults to fill out a questionnaire about their beverage ...

Green tea is your go-to if you're looking for a milder ... with a modest caffeine content—approximately 6 to 55 mg per cup- for those who prefer a subtler boost. It's made from young tea leaves ...

ROUTHENSTEIN RECOMMENDS SKIPPING green tea extract. Drink up to four cups of green tea per day instead. She likes Sencha by Rishi Tea and Botanicals. If you really want your tea in supplement form ...