If you've been thinking about switching from coffee to green tea, read on to learn everything you need to know about green ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.

However, a 2023 study reported that drinking too much, 13 cups or more per day (all types of tea), could increase the chance of Alzheimer’s disease. Clinical evidence on how exactly green tea ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

A perfectly brewed cup of green tea is soothing, refreshing, and packed with health benefits. But achieving that delicate balance of flavor, aroma, and nutrition requires more than just steeping ...

The researchers found out the results after asking almost 9,000 adults to fill out a questionnaire about their beverage ...

Whether you're dealing with dullness, puffiness, or uneven skin tone, these simple DIY facials can help you achieve a natural ...

Yet, they can also have a big impact on your blood sugar. On the flip side, not drinking enough can also be a problem, as ...

An estimated 85% enjoy a cup or two every day. The caffeine jolt, however, could be too much for some, causing them to feel jittery and lose sleep. Green tea is a popular alternative. Not only is ...