LeBron James exited the game against the Boston Celtics on March 9 due to a groin strain, leading to a cautious approach to his rehabilitation. Initially planning to travel with the Lakers for their ...

The Detroit Red Wings seemed to have the perfect schedule, with a three-day break between games on their current four-game ...

From foam rolling to dynamic stretching, a proper warmup boosts blood flow, raises body temperature, and enhances flexibility ...

This is The Athletic’s daily sports newsletter. Sign up here to receive The Pulse directly in your inbox. Good morning! How’s ...

While spring might be the perfect time for a day trip to Wilburton, each season brings its own special magic to this small ...

An old, well-traveled adage in the NBA refers to it as a make-or-miss league. However, the phrase is oft-referred to for a reason. Wednesday ev ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

Nils Eekhoff (Picnic-PostNL) sprinted to victory at Nokere Koerse, prevailing in an extended uphill sprint to score his first ...

For Paul Smith’s College’s Nordic skier Philip Matthews, Wednesday, March 12 will be a day that he’ll remember forever.

Cavaliers guard Ty Jerome's postgame comments have come with a price. Jerome played a major role in helping the Cavs to a come-from-behind, overtime win over the Portland Trail Blazers Sunday ...

Consider the following workouts if you are focused on building leg muscle stamina while improving your cardio scores.

The Kentucky Derby is just six weeks from Saturday, and there's still much to be decided about the 20-horse field. But ...