Superfoods get a lot of buzz due to being rich in antioxidants, vitamins, and minerals. And while some of the best-known are ...

A new greens powder creating shakes (just add to water), called "All In" A.I. Greens from Protein Works has been designed to ...

Algal proteins offer a sustainable, nutrient-rich alternative to traditional proteins, with benefits for food security, ...

Whole-Food vs. Synthetic Supplements and Its benefits find out how to choose the best option for your health goals and needs.

Superfood supplements are marketed as concentrated sources of essential vitamins and antioxidants derived from nutrient-dense ...

Bone broth has many supposed health benefits. It's said to support gut health, reduce inflammation, and improve skin aging. Bone broth has grown more popular, but people across cultures have been ...

Others are sceptical about the alleged benefits of air-fried foods. This article looks at the health benefits and risks of using air fryers and compares the technique with other cooking methods.

Spearmint and peppermint have flavors that are very different from each other, and they both offer health benefits. Spearmint contains a compound known as carvone, giving it a mild flavor that’s ...

Spirulina is a nutrient-packed blue-green algae with many potential health benefits. The antioxidant ... in the formula such as Spirulina and Chlorella are rich sources of nutrients that provide ...

Cod liver oil is a type of fish oil supplement with numerous health benefits. It is rich in healthy fats, vitamins, and antioxidants. Share on Pinterest Getty Images/Evgeniia Siiankovskaia Like ...

Probiotics are friendly microorganisms that may help support healthy digestion and offer other benefits to your overall health. As additional research connects overall health to the health of the ...

The combination of chlorella and spirulina provides a wide range of health benefits, including detoxification, improved digestion, increased energy levels, and enhanced immune function.