The National Sleep Foundation recommends most adults between 26 and 64 get between seven to nine hours of sleep. People who ...

Sleep Token, Cradle Of Filth and Epica are among the best new metal songs this week. Plus, vote for your favourite!

It’s official: sleep music is a thing. And it’s not only useful for drowning out your noisy upstairs neighbour or snoring partner, but works on a neurological level too.

Despite this, many people don’t get enough sleep each night, and around 20% of adults experience occasional symptoms of insomnia. Getting good quality sleep often starts with good sleep ...

The so-called butter sleep hack reportedly began with U.S. parents before making its way to the UK and New Zealand.

“Closing Time” is from Semisonic's 1998 album, “Feeling Strangely Fine,” which peaked at No. 43 on the Billboard 200 album ...

THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT R&B RADIO AIRPLAY DETECTIONS, AS MEAURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY, 7 DAYS A WEEK.

This week’s bookcase includes reviews of Greater Sins by Gabrielle Griffiths and John & Paul: A Love Story In Songs.

THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT POP AIRPLAY DETECTIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. Lady Gaga & Bruno Mars Last week Weeks at no. 1 Weeks on chart Bruno Mars ...

Snow White,' the live-action Disney movie that burned up news cycles and had people ready to take to the streets is a ...

As the hit Disney show celebrates its 20th anniversary, Song reflects on the lasting impact playing London Tipton had on her ...