When it comes to Black skin, though, you’re more likely to deal with dark spots so it’s good to know how to handle them.

While it is common to bite your nails when stressed, if the habit becomes chronic, it could damage your nails and the ...

Can skincare cure anxiety? Are neurocosmetics the next big thing or another grift to avoid? - LET’S UNPACK THAT: Should we be ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...