Pooled data analysis shows that pain relief is only marginally better than placebo. A pooled analysis of existing research, ...

Most workouts are supposed to involve a degree of discomfort for your body to benefit from them. But the “no pain, no gain” mantra only extends so far and if you push past the point of severe ...

A 13-year-old school student, Rishab (name changed), had to seek immediate treatment when one day he suddenly developed lower ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Lower back pain typically affects the area of your spine known as the lumbar region, which is the lower part of your back. Take a look at the root causes of lower back pain in women and learn ...

A fitness enthusiast was left nearly paralysed after attempting to lift just half her usual weight during a gym class, ...

Millions of people experience lower back pain, whether short-term or chronic, with 60% of UK adults likely to suffer from it ...

A new study suggests that only about 1 in 10 common non-surgical and non-invasive treatments for lower back pain are actually ...

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...

“We found for acute low back pain, NSAIDs may be effective. For chronic low back pain, exercise, spinal manipulation, taping, ...

Transform your workspace with an ergonomic office chair designed to support your posture and enhance comfort while working.