The golden years bring unique opportunities to explore activities that keep the body agile and the mind engaged. Many retirees ...

A rally was held Friday in support of United Senior Center of Sunset Park, which is facing what a steep rent increase and is in danger of having to relocate, or close.

Discover engaging senior activities in Manistee County, from fitness classes to exciting trips like Ireland and Nova Scotia.

Yoga, bodyweight circuits, and good sleep will help you age gracefully and extend your days with quality of life ...

City of Beaver Dam Recreation Department, 209 S. Center St., Beaver Dam, business hours are 8 a.m. to 4 p.m. Monday through Friday. Active adult programs are open to those ...

Promoting and developing services to enhance physical, social and the general well-being of Trousdale senior citizens, the center is open Monday through Friday from 8:30 a.m.-3 p.m.

A recent study showed a potential correlation between older adults hitting the fairways at least once a month and longevity.

Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.

The Claremont Senior Center is open every Monday through Friday from 9 a.m. to 3 p.m. and Tuesday and Thursday from 6 to 9 p.m. There are many activities including pool, card games, cribbage, puzzles, ...

Meik Wiking has been called “ probably the world’s happiest man ” — and for good reason. As chief executive officer of the ...

That said, I never exercise with a weight vest, so I wanted to ease myself in with a 5K walk each day while wearing one to ...

It was glorious weather, we'd been told to stay local, and many got a bit jelly that we had the sea right on our doorstep ...