Senator Joseph Addabbo partnered with Northwell LIJ Forest Hills to bring an interactive health and injury prevention event ...

Maintaining health and wellness is possible at any stage of life. Movement, proper nutrition and mindfulness can ...

Auburn basketball forward Chris Moore exited Thursday's NCAA Tournament game vs. Alabama State with an injury. Here's the ...

If you’re struggling to make yourself poop before an evening run, physical activity can bring on a bathroom break. Practicing ...

Starting a new exercise routine can be a refreshing change, especially if you're dealing with joint issues. Many seniors want ...

In 1974, a local group of IBM engineers started an exercise group to stay fit and limber. It’s now been more than five ...

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body ...

Experts reveal the best exercise for a full night’s sleep — no more counting sheep. Here's everything you need to know.

But what could be behind such prevalence in falls in seniors? A failing core! The core spans the rectus abdominus (better known as those darling “six-pack” muscles) as far as the lower back and your ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

TOKYO >> Recently in Tokyo, an artificial intelligence-driven robot leaned over a man lying on his back, gently put a hand on ...