According to new findings from University of Michigan scientists, eating too much fat could seriously hobble your immune ...

Seeds oils are one of the most unhealthy ingredients we have in foods,” he said in a Fox News interview late last year.

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed?

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...

As with most things related to nutrition, the answer is nuanced.

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

Discover which common foods may bey aggravating your fibroids, plus expert-recommended options to help manage symptoms and ...

A cardiologist says four lifestyle changes could be better than medication at reducing 'bad' cholesterol in your body. Dr ...

Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...