Beyond fitness tracking, Apple Watch offers a range of features to support wellbeing throughout Ramadan: Sleep App: With ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

Well, it seems we are finally MARCHing forward toward spring after what seemed to be an endless winter, and we are starting ...

A nursing student has turned to Nigerians for help over her academic challenge. She says she falls asleep whenever she tries ...

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Apple Fitness+ trainer Nez Dally shares how to maintain a fitness routine during Ramadan and useful Apple Watch features to ...

Apple Fitness+ trainer Nez Dally shares how to maintain a fitness routine during Ramadan and useful Apple Watch features to ...