Malasana, or Garland Pose, is a yoga posture offering multiple health benefits, including improved hip mobility, strengthened lower body, enhanced digestion, and reduced lower back tension.

Inside, under the headline "Save our Great British music", the Sun says AI poses an "existential threat", while the Daily Mail says the government's planned changes to copyright law "would inflict ...

David Archuleta says Lady Gaga butt-dialed him at 3 a.m. JoJo Siwa felt 'pressure' to outdo her KISS iHeartRadio Awards look Becky G stuns at iHeartRadio Music Awards red carpet JO1 arrive at ...

Then invert your body from its usual upright position. Yoga inversion can make you experience significant shifts in your physical and mental state. This practice includes poses or asanas where your ...

21, 2025, for the “BAG-O NA PUD! A Call-for-Change Movement,” rallying behind mayoral aspirant Yogi Filemon Ruiz. The event gained momentum with the endorsement of Ruiz by the Partido Federal ng ...