Not all milk products are created equal. Here are five of the unhealthiest milk-based products you should avoid for better ...

Maintaining a healthy weight doesn’t have to be complicated. While exercise and lifestyle habits play a crucial role, the ...

How I Make Homemade Yogurt Dog Treats My Pup Absolutely Loves I’m always looking for ways to spoil my dog with something ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

A healthy gut leads to better digestion and overall well-being. Incorporate these six superfoods into your diet to support ...

Shahnaz Husain shares tips on how to safely remove stubborn Holi colours from face, skin and hair after the festival.

My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, ...

Worry less and take holistic approach to pre and post-Holi care to ensure your skin and hair do not suffer the adverse effects.

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Nowhere within the definition is there an allowance for addition of fat or protein from other than mammalian sources. Typically, a plain, unsweetened, yogurt manufactured to the standards set forth in ...