People with early-onset Parkinson’s face challenges different from those with traditional late-onset Parkinson’s.

Mark Giaquinto was diagnosed with Parkinson's disease five years ago and continues to combat the illness with a positive ...

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In the end, I have to be my best advocate for my own care. It took years, but when I became my best advocate, serious change happened,” Choi says.

WOODSTOCK — Patients living with Parkinson’s disease are encouraged to engage in regular exercise to help manage symptoms and improve their overall well-being. Twice a week, residents of Shenandoah ...

Some exercises condition your cardiovascular system ... on the rowing machine combine a huge cardio payoff with full-body strengthening. Or, row on a team to add another key nutrient to your ...

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

Bodyweight training is a powerful way to stay fit, strengthen your body, and improve your overall well-being. Start today and transform your workout routine!

I love full-body workouts. There is something about exercising your whole body in a single session that gives me that satisfaction no other form of workout can achieve. A full-body circuit will ...

Instead, keep it simple but effective with some basic dumbbell compound exercises that will help you build full-body strength, muscle, endurance and power. That’s a lot of benefits in five moves.