The BRAT diet stands for bananas, rice, applesauce, and toast. This article lets you know what foods you can eat, alternatives to the BRAT diet, and when to contact a doctor.

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In its fad version, the ice hack diet primarily promotes the consumption of cold beverages, foods, and ice. Anything goes, as long as it is cold and within your caloric allowance.

Follow this diet for effective gallbladder surgery recovery. Menu. Newsletters Search. Health Conditions. Wellness & Self-Care. Nutrition & Fitness. Product Reviews. Find a Doctor. Tools & Resources.

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

New evidence finds that the MIND diet lives up to its name, even when it is started later in life.. Middle-aged and older participants in a large, long-term study were less likely to develop ...

New research shows the MIND diet, a blend of Mediterranean and DASH diets, significantly reduces the risk of Alzheimer's and dementia by promoting brain health.

The MIND Diet and Incidence of Alzheimer's Disease and Related Dementias Among Five Racial and Ethnic Groups in the Multiethnic Cohort Study. NUTRITION 2025, Orlando, Florida.

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The majority of participants, 87%, did not follow any specific diet, 8% followed a calorie-restrictive diet, 3% opted for nutrient restriction, and 2% followed an established dietary pattern.

Sticking to a brain-healthy diet can help fight off Alzheimer’s disease and other forms of dementia.The MIND — or “Mediterranean-DASH Intervention for Neurodegenerative Delay” — diet has ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can help meet your nutritional needs.