A small tear in the disc's outer part can occur due to aging ... which starts in the low back and goes down into the foot. You have two sciatic nerves, one on each side of the body. Sciatica can occur ...

The peroneal tendons course along the outer side of the ankle and attach to the foot ... swelling over the peroneal tendons, and tenderness of the tendons. Pain is usually worsened if the foot is ...

Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...

As it turns out, there’s plenty you might be doing every day that could be setting you up for foot pain or gnarly toe problems ... onto your feet. And the outer treads can wear down too, messing ...

The best essential oil diffusers for aromatherapy fill your space with a long-lasting scent. We tested ultrasonic, nebulizing ...

Chronic or acute shoulder pain often accompanies sleep disturbances. What’s worse, poor sleep can lower your pain tolerance, making the shoulder pain feel more intense. Using a pillow that keeps ...

People living with scoliosis may experience back pain and fatigue ... Step 3: Place the kettlebell on the outside of your right foot. Step 4: Hinge at the hips, bending your knees, keeping ...