I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

as well as protein sources such as flax and chia seeds for even more health benefits. Not only will spices like cinnamon and nutmeg mask (or even complement) the flavors of your shakes ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ...

She specializes in women's health, helping women lose weight ... Hillard does note that the amount of protein needed varies from person to person, however, she recommends not having more than one ...

“Nuts are a good source of plant-based protein and healthy fats and research has found that eating nuts 5 or more times per week can lower the risk of coronary heart disease by as much as 20% ...

Although protein is essential for muscle building ... is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

According to the Instagram account @snackolator, Shamrock SHake season will begin Tuesday ... according to McDonald's. Not to miss out on the celebration of mint, Wendy's is introducing a Thin ...