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A super-fit gym goer is urging people not to ignore 'pulled muscles' that don't go away - after hers turned out to be cancer. Louise Glazer was training in the gym up to five times a week, often ...

Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...

Dr. Grover Smith, right, works out with exercise scientist Dr. Irv Rubenstein, left, at STEPS Fitness, Wednesday, Feb. 12, 2025, in Nashville, Tenn. (AP Photo/George Walker IV) You know you should ...

Whether it's lifting weights or running on treadmills, our unique survey insights reveal which national gym chains offer the best service and facilities, and which are considered the best value for ...

The Kawasaki Ninja H2 has been discontinued, so it may not be available for purchase. However, for further assistance and to explore other options, we recommend connecting with your nearest dealer.

Flying Squirrel Ninja Academy hopes to open its doors by the end of March. The youth ninja training gym is building its home in the former UP Fun with Friends space on US-41. Inspired by the show ...

As long-time fans and participants of ninja and parkour competitions, Loudoun residents Joye and Rick Elsbury and Eli Miernik wanted to create a destination for the sport in Loudoun County.

City officials on Monday announced the indefinite closure of Richmond’s Dock Street floodwall as a precautionary measure after rains drenched Richmond over the weekend. Dock Street between 17th ...