Your arteries play an important role in your cardiovascular health, transporting blood from the heart to all of the body's ...
TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...
We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...
The neck is often one of the first areas of our bodies to show signs of aging. One of those signs is the development of ...
The causes, symptoms, and treatment of neck sprains and neck ... Practice strengthening exercises to keep your neck muscles strong and limber, especially if you have had neck strain before.
Physical therapy is usually the mainstay, first line, initial treatment ... stretch your neck regularly. Also, try to do aerobic exercise such as walking, swimming, or biking for at least 30 ...
A Jefferson High School wrestler whose neck was broken during a state tournament match in Macon is continuing his healing process at an Atlanta rehabilitation center. Dom Haines has spent the last ...
This exercise stretches your shoulders and neck. Keep your hips facing forward ... pain worsens or doesn’t improve after two weeks of treatment. See a doctor immediately if you have severe ...
Some common places where melasma can develop include: the bridge of the nose the forehead the cheeks the upper lip the chin Melasma may also appear on other areas of the body, such as the neck ...
Working these proprioception exercises into your workout routine may ... muscles that are responsible for movement (e.g., the eyes, neck, arms, trunk, and legs) to help maintain balance and ...