Every five years since 1980, the federal government has released dietary guidelines, providing advice to Americans on what to ...

In a world where fast-food is at every corner, making for easier access, making smart choices about what we eat has never been more important. That is why The Healthy Food Smarts decided to partner ...

But if I'm forced to pick between a sugary or salty snack...salty is gonna win every time. Keep your cookies, cakes, and ice cream—I'm always craving something a little more (*licks lips*) savory.

A slow-cooked mutton dish from Bihar and a traditional chicken curry from Nepal are among the authentic non-vegetarian dishes ...

The reason is kind of a big dill. We uncovered the answer to this food mystery, with the help of a food historian and pickle ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Sharing food when you’re starving isn’t always the ideal thing. This woman only bought food for herself since her friend said ...

Many across the country rely on Personal Independence Payments (PIP) as a lifeline to support them with the extra costs of ...

Alexa Nikiforou pens a personal essay on how quitting Ozempic forced her to confront the Latina beauty standards that have ...

The Richland County Extension office is offering Supplemental Nutrition Assistance Program (SNAP)-Ed classes from 10:30 a.m. - 12 p.m. every Thursday through May 1, except April 17. Classes are being ...

The self-proclaimed “food artist” wakes up at 5 a.m. every day to craft his masterpieces, which have ranged from a ...

March is National Nutrition Month, and Intermountain Health dietitians are challenging people to connect to better health in ...